Sarah Sepolio

My clients describe me as:

I create space for you to learn new ways to cope, explore relationship and intimacy challenges, anxiety, low self-esteem, and past traumas.

Something to know about my approach is:

I offer a warm and collaborative space to guide you in overcoming obstacles that get in the way of your own happiness. Through a lens of curiosity and non-judgement, I assist in nurturing greater self-compassion and self-awareness.

Together, we will:

As every individual is unique, I adapt my approach to best meet your needs. I draw heavily from cognitive-behavioral (CBT), sex therapy and psychodynamic techniques.