I hold a nurturing, humble and often humorous space for clients to process issues that are causing pain or simply haunting, making connecting hard.
Something to know about my approach is:
I first focus on helping you resolve the conflicts in front of you today so that you may restore balance and look inward more comfortably. I utilize art therapy and EMDR and/or Brainspotting when appropriate to accelerate your healing process.
Together, we will:
Once you have a handle on your "right now", we can begin a more in-depth process of healing. I want to help you let go of the negative messages haunting you and assist you with building the foundation you want for your future.
I became a therapist because:
Working with people to overcome everything from minor challenges to complex traumas is amazingly fulfilling and it never feels like "work".
Something that stands out about where I offer therapy is:
It is in a wooded area (at the loop!) and my second floor office feels a bit like a treehouse.