SJ Knowlton, LPC-Intern. Supervised by Jessica Eiseman, 68031.

My clients describe me as:

Funny, kind, curious and compassionate.

Something to know about my approach is:

My therapy combines elements of emotionally-focused, cognitive-behavioral, person-centered and mindfulness approaches. Exploring the past informs the present--but your future is not confined by traumas you've experienced.

Together, we will:

Determine how past relationships have impacted your attachment styles and needs. Discuss and create coping mechanisms to reduce anxiety and depression. Talk through past injuries and how they impact you today.

I specialize in working with people who:

People who feel lost or out of place. Whether it is anxiety, depression or general crisis, my clients are looking for someone to support them as they seek to understand themselves and their needs better.