my belief that we are inherently WHOLE. There is more right with us than wrong with us and we don't need to be "fixed". I speak to my clients the same way I would speak to a friend or any other person in my life; in other words - I'm a human first.
Together we will explore:
your life circumstances and values - whether it be related to education, work, relationships, family, leisure, health or personal growth - with the intent of taking action to improve and enrich your life.
I specialize in working with people who:
experience anxiety and stress, have minds that worry and over-think, but are open and willing to try something different! What if you could accept yourself as you are...while taking steps to become the person you want to be?
I became a therapist because:
I realized very early on that I had a special knack for showing others empathy, compassion, support and care.
Something that stands out about where I offer therapy is:
my office is conveniently located inside the loop in the Houston Heights.
When I’m not at work, I like to:
work out (cross training and yoga), cook, spend time with my family, READ!, drink lattes, watch Netflix, and travel
More about me:
I am committed to my own personal journey of learning and growth, so we are in this together!