Three words that describe my style are:

collaborative, accepting, and kind

Something unique about my approach is:

my belief that we are inherently WHOLE. There is more right with us than wrong with us and we don't need to be "fixed". I speak to my clients the same way I would speak to a friend or any other person in my life; in other words - I'm a human first.

Together we will explore:

your life circumstances and values - whether it be related to education, work, relationships, family, leisure, health or personal growth - with the intent of taking action to improve and enrich your life.

I specialize in working with people who:

experience anxiety and stress, have minds that worry and over-think, but are open and willing to try something different! What if you could accept yourself as you are...while taking steps to become the person you want to be?

I became a therapist because:

I realized very early on that I had a special knack for showing others empathy, compassion, support and care.

Something that stands out about where I offer therapy is:

my office is conveniently located inside the loop in the Houston Heights.

When I’m not at work, I like to:

work out (cross training and yoga), cook, spend time with my family, READ!, drink lattes, watch Netflix, and travel

More about me:

I am committed to my own personal journey of learning and growth, so we are in this together!