Verified
Waitlist
In-Person or Online
Waitlist
In-Person or Online
Clients enjoy working with me because we take action and get out of our comfort zones together. They leave with tangible tools to use outside sessions
We won't focus too much on the problem that brought you to therapy. As a Solution Focused therapist, you and I will collaborate on where you want to go in life, what you want to feel and experience, and how you see yourself.
We will find clarity about what you value and learn how to live in alignment with those values as well as how to bounce back when we get out of alignment.
Often times young people, or young at heart, that are feeling lost, "weird," or different from their peers. Typically they are more emotionally intelligent and empathetic than their peers and need help navigating communication in relationships.
I decided I wanted to be the therapist I never had as a young person.
I offer walk and talk therapy at several local trails and parks in the North Houston Area as well as in an office setting and telehealth appointments.
Co-Parenting
Depression
Divorce and Separation
Empowering Women
Family Conflict
Friendships
Goals/Accountability
Holistic Wellness
Identity
Life Skills
Life Transitions
Negative Self-Talk
Parenting
Self-Compassion
Self-Esteem
Self-Harm
Social Anxiety
Social Media Use
Substance Use
Teen Anxiety
Teen Depression
Values
Women
Young Adults
Young Women
Existential Therapy
Family Therapy
Integrative/Eclectic Therapy
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Teen Therapy
Walk & Talk Therapy
Our Lady of the Lake University - Graduate school
LPC
Co-Parenting
Depression
Divorce and Separation
Empowering Women
Family Conflict
Friendships
Goals/Accountability
Holistic Wellness
Identity
Life Skills
Life Transitions
Negative Self-Talk
Parenting
Self-Compassion
Self-Esteem
Self-Harm
Social Anxiety
Social Media Use
Substance Use
Teen Anxiety
Teen Depression
Values
Women
Young Adults
Young Women
Existential Therapy
Family Therapy
Integrative/Eclectic Therapy
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Teen Therapy
Walk & Talk Therapy
Our Lady of the Lake University - Graduate school
LPC