My clients tell me they feel like they are talking to a trusted friend. My clients feel safe and comfortable enough to do the work needed to grow.

I believe that my clients are the experts in the room. I believe my clients have the skills within them to work out the what is happening in their lives. I am there to help you find and refine your strength and the abilities to grow at your own pace.

We will work together to realize your goals of achieving mental wellness. In this journey, I help you shine a light on areas needing attention, nurturing, and care.

I specialize in working with people who struggle with setting boundaries and self-esteem. With a trauma-informed background we moved at your place.

As a child, my life was changed by a woman who took the time to listen and validate my experience. I want to do the same.

As a virtual provider, you can seek care in the safety and comfort of your home or office. For many, it limits the time you are away from loved ones.

I am currently in network with Aetna and Cigna, but also take self-pay clients. Please reach out with any questions, we are happy to work with you to keep therapy affordable.