Janea Charles

My clients describe me as:

Warm, welcoming, understanding yet able to call out poor coping skills and thoughts processes when needed. I am a lover of nature, life, and food

Something to know about my approach is:

I love to incorporate non-traditional counseling techniques such as breathing techniques, food assessment, sleep assessments, etc. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.

Together, we will:

Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.

I specialize in working with people who:

Aren't afraid of making lifestyle changes. Are open to doing something different in order to achieve something different and understand that therapy and change takes time.

I became a therapist because:

I enjoy getting to know people and working towards helping them improve themselves.

Something that stands out about where I offer therapy is:

It is telehealth only at this time.