Monday-Friday 8:00-3:00 pm
My clients describe me as:
Warm, welcoming, understanding yet able to call out poor coping skills and thoughts processes when needed. I am a lover of nature, life, and food
Something to know about my approach is:
I love to incorporate non-traditional counseling techniques such as breathing techniques, food assessment, sleep assessments, etc. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
Together, we will:
Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.
I specialize in working with people who:
Aren't afraid of making lifestyle changes. Are open to doing something different in order to achieve something different and understand that therapy and change takes time.
I became a therapist because:
I enjoy getting to know people and working towards helping them improve themselves.
Something that stands out about where I offer therapy is:
It is telehealth only at this time.
Aetna, Blue Cross Blue Shield, Cigna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2021