Dr. Jann Dodd

My clients describe me as:

Clients say they feel seen, heard, and understood in a warm, engaging, and safe environment bringing more peace, harmony, and joy to their lives.

Something to know about my approach is:

You will learn self-compassion while developing skills to heal from anxiety, depression, or stressful situations. I use evidence-based treatments that incorporate theories and strategies of cognitive, behavioral, emotional, and mindfulness.

Together, we will:

Help you find your voice and enhance your mental well-being. Therapy is the process of change. We will engage in a healing dialogue where you gain insight, recognize unhelpful patterns, and develop coping skills to reach your true potential.

I specialize in working with people who:

Sometimes, even the strongest people need help to work through life's more challenging problems. People whose social anxiety prevents them from engaging fully in their lives and relationships. People struggling with sadness or feeling overwhelmed.