Friday and Saturday telehealth appointments
My clients describe me as:
Clients say they feel seen, heard, and understood in a warm, engaging environment, developing long-lasting skills for a happier and healthier life.
Something to know about my approach is:
You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.
Together, we will:
We will engage in a healing dialogue to find your voice to create a deeper understanding of yourself, needs and values while developing confidence to unlock true potential, learning tools to cope in stressful situations, and improve relationships.
I specialize in working with people who:
Sometimes, even the strongest people need help to work through life's more challenging problems. I help people dealing with social anxiety, work stress, relationship issues, depression, perfectionism, loneliness, and difficulties managing life.
I became a therapist because:
From an early age, I wanted to help people become the best versions of themselves to live better lives, even in the most chaotic of situations.
Something that stands out about where I offer therapy is:
Virtual teletherapy in Houston/anywhere in Texas. Therapy is a process; you don't have to do it alone. You can be successful with the right help.
More about me and my practice:
In the space of non-judgment, I will help you understand your feelings and behaviors to support you in becoming unstuck to live the life you aspire to. Committing to your well-being is an essential investment for emotional health and relationships.
BlueCross BlueShield Texas PPO
Languages Spoken:English