Personable, nonjudgmental; motivating and challenging. I create a safe space for processing and reflection to help you gain new perspectives.

Treatment will be tailored to you and your needs. I often use CBT, examining how thoughts, emotions, and behaviors are related, and are tied to your core values & beliefs.

Identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to navigate your future. You can leave with a better understanding of yourself and find new meaning for your life.

feel overly anxious, insecure, or lost. I specialize in anxiety, depression and other mood disorders, self-esteem, college students/young adults, relationship issues, and other issues.

I enjoy meeting people where they are at, and believe we all go through times when we need a little extra guidance and support and to feel heard.

I know we all put off going to therapy for a variety of reasons, and one of the biggest hurdles is getting started. I encourage you to push through the anxieties and fears by reaching out today so we can get the work started.