Something to know about my approach is:
I use Cognitive Behavioral Therapy, Client-Centered Therapy, Psychosocial Dynamic Therapy along with Solution-Focused Therapy in sessions that you will in turn be able to as a new skill sets in processing and working through challenges that arise.
Together, we will:
We'll be working on strategies to assist in helping you find the solutions and strengths in your life that will make for a more meaningful experience.
I specialize in working with people who:
I look forward to focusing on what helps you work through daily challenges and recognizing the resilience that's deep within all of us.