Jason Duenas

I take an individual and collaborative approach that respects your background and autonomy. I tend to slow things down and help make sense of what’s actually happening, especially when emotions or relationships feel overwhelming. Sessions are a place to talk honestly and figure out what deserves your attention next

Work through what’s keeping you stuck—whether that’s relationship stress, emotional overload, or patterns that keep repeating. Change doesn’t happen overnight, but with steady, thoughtful work, things can start to feel clearer, calmer, and more manageable

A good listener who’s non-judgmental and easy to talk to. Many clients come to me after trying other therapists and say it feels different to have space to speak freely without being rushed, analyzed, or talked over while also getting practical tools for moving forward

Are struggling in their relationships—with a partner, family member, or themselves. I often work with people dealing with betrayal, ongoing conflict, trauma, or addiction, especially when trust has been strained and conversations feel tense or shut down

I’ve been helped by meaningful, restorative relationships, and I wanted to offer that same kind of support to others. Counseling became a way to sit with people in the hard moments and help them move toward something healthier and more connected

I’ve been helped by thoughtful, caring professionals at different points in my life, and I also saw where things felt limited or surface-level. I wanted to offer something deeper and more steady. My practice grew out of a desire to help people work through hard seasons in ways that actually lead somewhere