Jennifer Fraser

My clients describe me as:

Caring, understanding, engaging, supportive, and an active listener.

Something to know about my approach is:

My goal is to engage with honesty, compassion, patience, cheerfulness, and optimism, with words of encouragement to empower and uplift.

Together, we will:

Discuss Mental health and general life challenges. Learn how to manage one's emotions using therapeutic interventions. How to develop more self-compassion, self-esteem, and self-love to create the best version of self.

I specialize in working with people who:

Wants to learn how to connect the Mind, Body, and Spirit with holistic intentionality. I assist clients with learning how to own their story and find solution-focus interventions to manage their present life circunstances.

I became a therapist because:

I enjoy the opportunity to offer hope to people who have experienced emotional and psychological challenges and to let them know they Do Matter.

Something that stands out about where I offer therapy is:

I am currently offering telehealth therapy, where the client is at home, which can make them feel comfortable sharing their feelings in a safe place.

More about me and my practice:

Eagles Refuge ER Counseling Service PLLC goal is to inspire individuals with emotional and mental health challenges to discover a sense of being and purpose that leads to wellness and recovery and to let them know that their Lives Do Matter!