I make every effort to help you feel as comfortable as possible; if you don’t feel comfortable, the counseling process will not work.
Something to know about my approach is:
I create a safe, nonjudgmental atmosphere for you to be able to share what you need to share. I use CBT, REBT, Gottman method, and SandTray therapy to help facilitate the change you want to see in your life.
Together, we will:
We will work collaboratively together towards the goals of your choosing. You are the expert on your life. I will assist in you obtaining the transformations you want to see occur in your life.
I specialize in working with people who:
I help people who are stuck in anger, depression, and anxiety get out of the rut and help you achieve change to better your life. I also work with couples to rekindle the communication needed to support a healthy relationship.
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