I have a non-judgmental, non-directive, empowerment approach to therapy. Establishing earned trust and a good relationship is my main priority!

I'm passionate about helping you nurture a supportive connection with yourself — one filled with curiosity rather than judgment, compassion over harshness, confidence over doubt, and creativity over feeling uninspired.

After you feel safe and ready to do so, we explore unhelpful patterns and recognize that they’re not flaws but parts of you that have been working hard to protect you from deep pain—feelings like shame, worthlessness, or grief.

My professional focus involves assisting individuals with complex trauma, perfectionism, anxiety, self-doubt, overthinking, people-pleasing, and depression.

I realized how powerful therapy was in my own life because it helped me overcome my own personal trauma, chronic shame, and embrace my authentic self.

The modalities I use are evidence backed trauma specialities: IFS & EMDR. I offer virtual therapy, serving all residents of Texas!

I believe in acknowledging systems of oppression in our society as a main contributor to mental health issues. I strive to provide accessible and affordable services as a way to overcome these barriers to mental health care.