Picture of Justin Owens, mental health therapist in Texas

Justin Owens

Verified LogoVerified by Mental Health Match

Current Availability:

Mon-8pm to 10pm Tues & Thurs- 7pm to 9:30pm Wednesday-7am to 9:30am Saturday- 8:00am to 1:00pm

Justin Owens remote and phone therapy in TexasJustin Owens remote and phone therapy in Texas
Provides therapy in Texas

About Me:

  • My clients describe me as:

    Encouraging, Humorous, Insightful, Collaborative, Warm!

  • Something to know about my approach is:

    I would refer to myself as a motivator for my client! Viewing presenting concerns from a discouraged view I use psychoeducation and lots of encouragement to help clients shift their perspective-based beliefs around self, others, and the world.

  • Together, we will:

    Together we will explore how our mistaken beliefs about self impact stress responses, emotional reactions, shifts in mood, and the way we engage or disengage with life. A negative self-concept will show-up in the way that we interact with the world.

  • I specialize in working with people who:

    I specialize in working with those who experience esteem-based value systems or esteem contingencies in which they base their sense of self-worth. These contingencies often set unrealistic expectations, constant comparison, & feelings of inadequacy.

  • I became a therapist because:

    Being a therapist allows me to assist others in reconnecting to life & embodying an authenticity that accepts their humanity & the humanity of others.

  • Something that stands out about where I offer therapy is:

    I offer virtual sessions that allow flexibility for myself and the client. This means that you can have therapy in any space that is safe & comforting

  • More about me and my practice:

    I am an advocate for community connection & believe that we all have the power to contribute something special to life once we choose to be an active participant. The world needs your authenticity, your humanity, and your individual brilliance!

Video Introduction:

More Details:

In-Network with:

Aetna, BlueCross BlueShield Texas PPO, Cigna

Languages Spoken:

English

Years Licensed:

2021