supportive, encouraging, caring, compassionate, helpful, open-minded but balanced and not one-sided.

With a mix of CBT & Solution-focused approach, I work with you to help find answers to challenges, no matter how large or small. I will provide an open-minded, supportive setting while giving you healthy boundaries for improved well-being.

Freely engage in discussions, ask questions, and be honest about what is happening in your life. I want you to feel comfortable and relaxed in the therapy setting to truly express what is on your mind, learn to cope, and find solutions.

As an ADHD Certified Clinical Services Provider and someone with ADHD, I get it. The struggle with ADHD is real . Besides the usual symptoms of ADHD, I address the ones that no one mentioned when you got the diagnosis.

It seems that we all want to be heard. Many of us feel invalidated, lost, anxious that our emotions/voices are insignificant. I want to change that.

Online or phone sessions make therapy available to clients affordably, even without insurance. Contact me at 936-277-9036 or at Headway.co.

I want everyone to have the ability to express themselves, grow, and change in healthy, positive ways. Therapy should feel like teamwork, where the therapist is not only your educator and coach but also your biggest cheerleader.