Picture of Karla Pineda, mental health therapist in Texas

Karla Pineda

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Current Availability:

I currently have 3 spots available Fridays: 9am Saturdays: 10am and 11am

Karla Pineda remote and phone therapy in TexasKarla Pineda remote and phone therapy in Texas
Provides therapy in Texas

About Me:

  • My clients describe me as:

    Calm, grounding, safe, and compassionate while helping them face their fears.

  • Something to know about my approach is:

    I live by the saying "Anxiety is uncomfortable but not dangerous". I help clients approach their fears with the goal of reducing their distress short-term and increasing their quality of life long-term.

  • Together, we will:

    work to decrease obsessive compulsive symptoms through exposure to fears in a safe format and decrease anxiety by learning to live by what matters to you and increasing your coping skills toolbox.

  • I specialize in working with people who:

    Feel trapped by intrusive thoughts that don't seem to go away unless they perform specific rituals that are time consuming and frustrating. I also work with people who like life is passing them by while they're stuck thinking about the "what ifs".

  • More about me and my practice:

    I specialize in treating OCD and anxiety disorders through exposure and values based approaches.

More Details:



In-Network with:

No Insurers

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Years Licensed:


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