Therapy can be a vulnerable place. I aim to create an empathic, judgment-free, and calm environment to promote your self-growth and reflection.

I believe therapy is collaborative and a team effort. I encourage patients to introspect even if it can feel uncomfortable at times. I aim to provide support in the process of growth by remaining consistent and connected throughout sessions.

It can be easy to lose yourself in the twists and turns of life, which can come with anxiety, fear, sadness, and more. My hope is that we can discuss how to either help you redefine or rediscover yourself in the journey of adjusting to transitions.