Someone who is kind, teaches compassion, honest and transparent, curious and a great listener!

My approach is client-centered, collaborative, and rooted in empathy. I focus on creating a safe, non-judgmental space, where we explore challenges together and work toward healing through practical strategies and a deeper understanding of oneself.

Explore your unique experiences, build coping strategies, and uncover strengths you may not even realize you have. I’m here to support your healing and personal growth every step of the way.

Are navigating trauma, anxiety, and emotional dysregulation. My focus is on helping clients heal, gain clarity, and develop effective tools to live authentically and with greater peace of mind.

I want help others heal from past trauma, find peace, and live authentically. Everyone deserves to experience healing and feeling in their own skin!

I offer it online so that we are able to sit somewhere comfortable, have a cozy drink and focus on your and your healing journey!

I’m dedicated to helping adults navigate trauma, anxiety, and emotional dysregulation. My practice centers on empathy, cultural awareness, and collaboration to empower clients to heal, gain clarity, and build healthier, more authentic lives.