Weekdays: 11am-5pm Additional late evenings: Mon/Wed/Thurs 5pm-8pm Saturdays: 10am-2pm
My clients describe me as:
I am a person-centered counselor that looks a lot at the relationship with the "self," how we talk to ourselves, how we react when things go wrong.
Something to know about my approach is:
My work as a counselor is to provide a space for my clients slow down, to learn to listen, trust, and believe in themselves.
Together, we will:
Look at ways you put yourself down or criticize yourself and learn to build yourself up as you work through any presenting issues.
I specialize in working with people who:
Are struggling with their efforts to improve due to being highly self-critical.
I became a therapist because:
I think change happens most deeply in relationship and believe I have a talent to hold a very accepting and patient space for others to heal.
Something that stands out about where I offer therapy is:
I currently offer virtual services over google meet.
More about me and my practice:
I have been studying self-compassion for 5 years now and find that it guides a lot of the interventions I provide. Being able to more gently look at your problem and start to understand it can really help us to stop running away and face our fears.
$65 - $125
In-Network with:No Insurers
English