Picture of Heather Menasco, mental health therapist in Texas, Virginia

Heather Menasco

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Current Availability:

Monday and Wednesday 9am-7pm Tuesday, Thursday, and Friday 9am-6pm, and Saturday 10am-1pm

Heather Menasco remote and phone therapy in Texas, VirginiaHeather Menasco remote and phone therapy in Texas, Virginia
Provides therapy in Texas, Virginia

About Me:

  • My clients describe me as:

    I am described as compassionate, validating, and confrontive when needed. I am dedicated to helping my clients overcome trauma with resilience.

  • Something to know about my approach is:

    My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.

  • Together, we will:

    I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.

  • I specialize in working with people who:

    I have over 23 years of experience helping adults, children/teens, and families in crisis or who healing from trauma. I am a EMDRIA trained EMDR therapist working towards certification, and I hold additional certification in trauma-informed therapy.

  • I became a therapist because:

    I have a strong desire to help people recover from traumatic events in their lives to become their best version of themselves.

  • Something that stands out about where I offer therapy is:

    My focus is to create a safe place to help individuals heal, energize, and become aware of their inner strengths to live the life they deserve.

  • More about me and my practice:

    I promise to be there for you every step of your journey. My goal is to help you grow from your trauma, heal from your pain, and move forward to where you want to be in your life.

More Details:

In-Network with:

Aetna, Ascension, Baylor Scott & White Health Plan, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Blue Cross Blue Shield of Massachusetts, CAREFIRST BLUECROSS BLUESHIELD, Cigna, Cigna-EAP, CIGNA/Evernorth, GEHA, Medicare, Optum, Optum United Health Care, Oscar, Oscar Health, Oxford, UnitedHealthcare,

Languages Spoken:

English

Years Licensed:

23