I work Monday, Tuesday and Thursday evenings. I also work Saturday mornings.
My clients describe me as:
warm, supportive, non-judgemental, empathetic.
Something to know about my approach is:
The use of confronting and challenging your thoughts and how those thoughts affect your behavior. We'll also explore the mind body connection and work on effective coping strategies.
Together, we will:
I am a trauma-informed therapist which means that creating a trusting and safe therapeutic relationship is very important. As we discuss your goals we may consider any impact trauma played at forming your current coping skills.
I specialize in working with people who:
are motivated and ready for change.
I became a therapist because:
I wanted to help others in their healing journey.
No Insurers
Languages Spoken:English
Years Licensed:2