Kennedy M. Sabelko is a master’s level clinical therapist with over 22 years of experience working in the mental health and educational field.

Kennedy’s focus is allowing individuals to recognize their irrational or negative thoughts/beliefs (Cognitive Distortions), and how their thoughts, expectations, perceptions, and beliefs impact unhealthy emotions.

Kennedy teaches coping strategies/skills to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT). Kennedy utilizes Dialectical Behavioral Therapy (DBT) which teaches emotional regulation skills.

Kennedy’s compassion for helping individuals achieve a better quality of life derives from his own personal, clinical, and cultural experiences.

Telehealth Only