I work to make my clients feel supported and empowered to make changes and address issues in their lives.

I specialize in providing individual counseling, trauma-focused EMDR therapy, and skills-based cognitive and dialectical behavioral therapy. My approach is respectful, open-minded, and collaboartive with each client.

With me, people will develop greater insight into their issues and ways in which they can better manage. We will take a positive, strengths-based approach with issues and treatment approaches. I hope my clients feel better after each time we meet.

Over the years I have come to gather a lot of experience supporting clients through anxiety and depression, life changes and transitions, relationship issues, and stress management.

My practice is virtual and I offer flexible scheduling hours to accommodate your other responsibilities.

I provide non-judgemental, respectful, and open minded counseling too clients. I encourage clients to take an active role in our collaborative work together.