Picture of Krissy White, therapist in Illinois, Texas

Krissy White, Anxiety Specialist

Current Availability:

Monday 8-11:00am Tuesday 8-11:00am Wednesday 8-11:00am Thursday 7-9:00pm Saturday 8-3:00pm

Krissy White remote and phone therapy in Illinois, TexasKrissy White remote and phone therapy in Illinois, Texas
Provides therapy in Illinois, Texas

About Me:

  • My clients describe me as:

    I provide a safe supportive space to listen to your worst fears and work through them. There is never judgement, only compassion to heal and grow.

  • Something to know about my approach is:

    I provide therapy to help build confidence and decrease anxiety. By using a combination of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I lay out an evidence-based approach to create a healthy and realistic view of life.

  • Together, we will:

    Together we will learn the skills to feel comfortable in conversations and make friends, stop comparing yourself to others, and finally love who you are! You will be able to take control of your anxiety once and for all.

  • I specialize in working with people who:

    Overanalyze ‘everything’, Worry about what other people think, Have trouble turning their brain off, Replay conversations/social interactions, Feel like a failure or ‘not good enough', Compare themselves to others, Puts others needs before themselves

  • I became a therapist because:

    I am someone who has struggled with anxiety most of my life. I get how it feels to be stuck in your head and I don't want that life for you.

  • Something that stands out about where I offer therapy is:

    Who wants to sit in traffic on their lunch break or after work? I offer a secure HIPAA approved connection so you don't even have to leave home.

  • More about me and my practice:

    I am dedicated to your growth and progress and I believe in your ability to change. You are worth it and I won't 'give up' on you. Fun Fact about me: I have 3 cats and between the 3 of them they only have 4 eyes. They might attend our sessions too!

Video Introduction:

More Details:

Fees:

$200 - $225

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

10





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Krissy White, therapist in Illinois, Texas