Picture of Kristen Smith, mental health therapist in Texas

Kristen Smith

Verified LogoVerified by Mental Health Match

Current Availability:

Availability Monday-Friday 8am-4pm All through telehealth

Kristen Smith remote and phone therapy in TexasKristen Smith remote and phone therapy in Texas
Provides therapy in Texas

About Me:

  • My clients describe me as:

    Warm, affirming, action oriented, positive, willing to challenge your thoughts in a way that aligns with your thinking, solution focused.

  • Something to know about my approach is:

    In counseling sessions, I actively employ various evidence-based therapeutic techniques, tailored to individual needs and goals. I prefer Solution Focused, Positive Psychology, Mindfulness, CBT, DBT. and Strength based counseling approaches

  • Together, we will:

    Together we will work though the challenges. The issues plaguing you. I understand how challenging seeking help can be. As a compassionate therapist, I'm here to support you. Let's walk this journey together.

  • I specialize in working with people who:

    LGBTQIA+, Autism, ADHD, Single Parents, College age people, Military families, and Veterans

  • I became a therapist because:

    I am fascinated with people's brains. They are interesting, And sometimes we get stuck in them. I like helping to unwind the stress yarn ball

  • Something that stands out about where I offer therapy is:

    I may or may not have a cat join us in session every so often... I'd like to call them Therapy Cats but really they are just not going to leave.

  • More about me and my practice:

    Solely online. Often comes to session with a cup of coffee. My favorite things in life: Cats, Coffee, Crosswords.

More Details:

In-Network with:

Aetna, Cigna, Optum, Optum United Health Care, Oscar Health, UnitedHealthcare

Languages Spoken:


Years Licensed: