Genuine, open, honest, direct, and funny. It's like the bestfriend you never had who who listens without bias.
Something to know about my approach is:
We will explore how your thought patterns connect to your action and behaviors. You will also learn how to manage and learn techniques for coping with stressful life transitions. Together we will find a solution and you will be experience relief.
Together, we will:
Together we will develop a treatment plan, set individual goals, learn coping skills, set boundaries, implement self care, and mindfulness.
I specialize in working with people who:
I specialize in working with women who have been impacted by trauma and suffer with anxiety and depression.
I became a therapist because:
My role as a school counselor limited me in supporting beyond the school. I saw a need and wanted to be a part of the solution. It's also my gift.
Something that stands out about where I offer therapy is:
Due to Covid-19, I offer teletherapy only at this time. This way I can ensure that my clients are safe and are not at risk.
More about me and my practice:
My practice is a non-judgmental safe zone for my clients. You will always receive words of comfort, empathy, learn coping skills and a listening ear. I also like to educate my clients and provide as need resources for additional support.
Blue Cross Blue Shield, Cigna, Optum Health, Oscar Health, UnitedHealthcare