In our work together, you may gently connect with different parts of yourself through Internal Family Systems (IFS) and build awareness of your body’s wisdom using Somatic Therapy—helping you feel more grounded, whole, and understood.

We can explore themes like anxiety, trauma, identity, boundaries, relationships, grief, or life transitions—always at your pace and only when you feel ready. I start by building trust and coping tools so you’re supported throughout the journey.

Therapy with me can feel more like talking to a big sister or a chill aunt—supportive, real, and never pressured to go deeper before you’re ready.

I specialize in working with teens and young adults who have experienced trauma or often feel overwhelmed by life. If you want to heal, feel more confident, and truly like yourself, I’m here to help.

I never thought I’d be a therapist—until my brother’s diagnosis changed everything. Now, I help teens and young adults navigate life’s challenges.

Located in the serene and beautifully designed La Centera, offering a warm, calming space nestled within a welcoming, upscale center.

As a bicultural therapist, I get navigating two cultures. If you grew up in a Spanish-speaking home, we can mix English and Spanish—whatever feels natural!