Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My clients would say I’m a blend of collaborative, curious, gentle, playful and direct. I blend therapy and coaching to help you get the best results.
I’m aware therapy is a financial, time and emotional investment. This is why my approach is aimed at getting deeper, faster through nervous system regulation, brain training and trauma therapy.
Help you understand the patterns you’re in and why they’re showing up. Together we will process any trauma and develop awareness or your patterns in order to help you step into your most peace-filled authentic self.
Experiencing some sort of anxiety: phobias, rumination, hypochondria, chronic health, chronic pain and trauma. I specialize in family of origin and relationships. I love helping people heal, not just manage their health.
I developed debilitating depression at an early age and first began therapy over two decades. Therapy and holistic healing changed my life.
I truly believe healing is possible and you don't have to feel stuck in your symptoms forever, despite what you may have been told. My specialized training in the mind-body connection can help you get out of stuck place you're in.
High-Functioning Anxiety
Medical Trauma
Nervous System Regulation
Somatic Internal Family Systems Therapy (Somatic IFS)
Strength-Based Therapy
Certificate from Pain Reprocessing Therapy, 2023
Certificate from Emotional Awareness and Expression Therapy, 2024
Reiki Practitioner
Pilates Instructor and owner
High-Functioning Anxiety
Medical Trauma
Nervous System Regulation
Somatic Internal Family Systems Therapy (Somatic IFS)
Strength-Based Therapy
Certificate from Pain Reprocessing Therapy, 2023
Certificate from Emotional Awareness and Expression Therapy, 2024
Reiki Practitioner
Pilates Instructor and owner