Something to know about my approach is:
My primary approach in working with clients is person-centered and cognitive behavioral therapy. I help clients discover the life that they want and consider the action steps to make that life happen.
Together, we will:
I will provide a safe and supportive space for you to explore the obstacles in life which you find overwhelming and keep you stuck. We will work together to uncover core beliefs.
I specialize in working with people who:
Yes, therapy can take time and effort, but if the payoff is discovering the best version of yourself, then is it not worth the effort? If you are ready to begin this journey, I would be honored to work with you.