Rachel Pickett

My clients describe me as:

Safe and non-judgemental. I strive to make sure everyone has space to express their concerns without fear of ridicule.

Something to know about my approach is:

I offer a laidback, eclectic style of counseling tailored to the needs of each client who walks through my door. I use elements of person-centered, CBT, solution focused, narrative, mindfulness-based, and ISF styles of therapy,

Together, we will:

Partner in the healing journey. Whether you are struggling with mental illness or life stress, help is available. Finding mental health support can be scary, but I hope to make you feel seen and heard in your challenges and take steps toward growth.

I specialize in working with people who:

Feel hopeless or bound by anxiety or depression. Life can be hard enough as it is, but adding on mental health struggles or trauma can make things feel exponentially worse. If you relate to those feelings, you are not alone and help is waiting.

I became a therapist because:

I have personal experience seeing the difference therapy can make from the client side of the couch, and I hope to provide that for others.