Weekday afternoons and evenings Saturday mornings
My clients describe me as:
Nurturing, safe, intentional, and empathetic. Our sessions will be a judgement-free space where you can show up as your true authentic self.
Something to know about my approach is:
I am an empathetic, humanistic, compassion-focused therapist. More importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. We will build a safe relationship where you can find solace.
Together, we will:
Explore how you connect with others and where you learned to do so. We will get curious about patterns in your life and create positive change while extending compassion towards your past, present, and future self.
I specialize in working with people who:
Are experiencing anxiety, depression, the effects of trauma, relational difficulties, boundary violations, and more. Together, we'll learn to get comfortable with emotions, explore limiting beliefs, and identify unhelpful patterns.
Something that stands out about where I offer therapy is:
I offer evening availability and sliding-scale rates to increase accessibility to mental healthcare. Book directly through my website!
More about me and my practice:
I offer a virtual journaling group each Wednesday at 7pm. We have 2 prompts per session- 10 minutes to write, then 20 minutes to group share. Whether you're looking to find clarity or connect with others, you'll feel right at home. $20 per session.
$50 - $115
In-Network with:No Insurers
English
Years Licensed:2