Mary Joncas

I focus on identity work, life transitions, and issues like anxiety, burnout, self-trust, and relationship struggles. Maybe you are trying to untangle who you are from who you've been told to be. Maybe you are a couple who wants to reconnect and communicate more honestly.

Together we will explore the parts of you that once protected you, but that may no longer serve you. We will investigate your patterns, choices, and emotions, while keeping our conversations grounded and human.

Clients often tell me they appreciate that I’m straightforward, warm, and collaborative. Therapy with me is a space to think out loud, be challenged gently, explore your identity, and figure out what you actually want, and how to get there.