Mary Oladiji, Licensed Professional Counselor (LPC), EMDR Trained

My clients describe me as:

I will work with you in a warm, welcoming, and safe environment to help you achieve personal growth, balance and your desired life goals.

Something to know about my approach is:

I tailor my interventions to suit your specific needs. My interventions include EMDR therapy, Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy (ACT) and mindfulness.

Together, we will:

Together we will address your challenges while restoring you to a healthy balance in mind and body. We will identify stress triggers, and improve your emotion regulation techniques while enhancing your healthy decision making at crucial moments.