Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
As a compassionate, understanding and personable therapist who creates a safe and non-judgmental space.
My approach blends empathy, cultural sensitivity and empowerment to support clients on their journey. You are the expert of your life, and I follow your lead while helping you gain insights and challenge hurtful habits.
Explore themes like self-discovery, emotional healing, relationship dynamics, and personal growth. We'll discuss ways to break free from limiting beliefs and navigate life's transitions with confidence.
I am particularly skilled in supporting individuals aged 16 and older who are affected by trauma, lack social or familial support, are managing anxiety or depression, and seeking to understand and improve their relationships.
My personal journey inspired me to seek deeper understanding and healing. I hope to support others so that no one has to walk their path alone.
I draw from multiple theories to find what works best for each client. I incorporate skills-based approaches, as well as expressive arts, experiential methods, and somatic techniques for processing, exploration, and self-regulation.
Relationships
Trauma From Abuse
Narrative Therapy
Somatic Therapies
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Training/experience: TF-CBT, ACT, Certified Grief Informed Professional.
Relationships
Trauma From Abuse
Narrative Therapy
Somatic Therapies
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Training/experience: TF-CBT, ACT, Certified Grief Informed Professional.