I have current openings Monday-Thursday, between the hours of 8 am to 2 pm.
My clients describe me as:
Friendly, Open, Warm
Something to know about my approach is:
I incorporate practices of trauma-based, somatic (body) and mindfulness to help you explore what’s going on inside & become more connected with yourself (body & mind), being present in the moment and creating/deepening your relationships.
Together, we will:
Process how your current experience or responses may be a result of trauma. Understanding how anxiety or perfectionism keeps you disconnected from yourself and others.
I specialize in working with people who:
Are you struggling to feel close/connected to others? Is perfectionism or anxiety holding you back? Or maybe, adjusting to a new phase of life is feeling harder than you expected.
I became a therapist because:
I enjoy helping & being able to sit with individuals to understand themselves. It is an incredible experience to see changes during sessions.
Something that stands out about where I offer therapy is:
I offer teletherapy, which gives you the opportunity to have your sessions in your own space and with more flexibility in schedule.
More about me and my practice:
Thriving Through Connection Counseling, PLLC- My hope is for individuals to not just heal from struggles and trauma, but to turn that into thriving. Thriving is more than surviving/overcoming difficulties. It is deepening and going beyond.
Aetna, Cigna, Optum Health, Oscar Health
Languages Spoken:English
Years Licensed:5