Miguel Salinas

My clients describe me as:

Effort is required to make progress, lets create new habits that will serve you to and get closer to your emotional and relationship goals.

Something to know about my approach is:

I use memory techniques to follow a simple path to learning new habits which is 10 times easier than trying to break old habits. We learn your strengths and weaknesses and how strengths can overcome weakness.

Together, we will:

We will learn a new logic and perception through a structured yet flexible therapy process. You will learn simple labels that help you identify appropriate thoughts, emotions and behaviors that would be appropriate influence to desired goals.

I specialize in working with people who:

I specialize in working with people who have old habit of thoughts that lead them further from their desired emotional or relationship goals. We learn to identify the old habits that were not working and find a new habit that can help get to goals.

I became a therapist because:

I had a series of what I like to call "ah hah" moments in college. It turns out that I love helping people and watching the therapy journey unfold.

Something that stands out about where I offer therapy is:

Ive heard may times over that the kind of therapy that I offer is different than therapy they have been in before. Truth from strengths not weakness.

More about me and my practice:

I served in the Navy for 7 years, Army guard for 6 years. I developed a theory based on REBT, Narritive therapy and solution focused. I use memory techniques to create new habits. New habits are created from your strengths to overcome your weakness.