a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me.
I use evidence-based therapy techniques and a person centered approach to fit each client’s individual needs.
increase your personal insight, promote healthy behaviors, and improve methods for coping. Coming out of our sessions you will be armed with new skills, that will assist you in making changes in your life.
I offer sessions through two platforms; if your insurance is not covered under Grow; please see my profile and booking link for additional insurances.
In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!