My clients describe me as:
My goal is for you to feel like you're in the driver's seat and I'm your co-pilot supporting you on your journey.
Something to know about my approach is:
I believe that our experiences and beliefs greatly shape the way in which we respond to stress and to joy! At times this might mean unlearning harmful beliefs about ourselves and the world in order to be able to fully connect with ourselves.
Together, we will:
Together we will identify systems of oppression that impact your well-being and use new and existing strengths to help you achieve your goals and heal. I pride myself in taking a holistic approach to therapy.
I specialize in working with people who:
I work with BIPOC, LGBTQIA2S+, and immigrant communities who have experienced trauma from as young as 12 years old and above.
Aetna, Blue Cross Blue Shield, Optum Health, Oscar Health, UnitedHealthcare,Languages Spoken: