M-Th: Morning and afternoon. Limited evening availability. No Fridays.
My clients describe me as:
My therapeutic style has been described as directive, yet warm and validating with the right amount of humor when needed :)
Something to know about my approach is:
While my therapeutic style can be directive at times, I don't rush my clients in to any change they aren't ready for. Instead, I see this as an opportunity to increase awareness and curiosity of your experience and the fears that may hold you back.
Together, we will:
Things we will discuss: relationships with family, friends, peers and romantic partners. Situations that increase stress, guilt, shame or anxiety. Explore how emotions show up in your body and how to manage them. Communication/ boundary setting.
I specialize in working with people who:
Who feel like they walk on eggshells around others and uncertain about how to navigate it. Who want to please everyone yet it negatively effects how you feel about yourself. Who feel guilty for wanting change yet want explore how to move forward.
I became a therapist because:
The battle of over-giving vs shutting others out is a draining one, and seeing clients learn how to find balance within themselves is so rewarding
$150
In-Network with:No Insurers
English
Years Licensed:5