Starting therapy can feel overwhelming, but it’s also a powerful step toward feeling better and living more fully. Whether you’re dealing with depression, anxiety, stress, life transitions, relationship struggles, or just feeling stuck, therapy is a space where you don’t have to carry it all alone.

Work together to help you gain clarity, build confidence, and find practical ways forward. We’ll explore what’s holding you back, but we’ll also celebrate your strengths and the progress you make along the way. To the over thinker, the anxiety ridden perfectionist, the burned the f out! You are welcome here.

genuine, compassionate, and down-to-earth with lots of humor mixed in. I show up as a real person, not a “perfect therapist,” and I believe growth happens best when you feel seen, heard, and understood.