I create a safe, empathetic and authentic space for clients to feel seen, heard, and understood as they open themselves to the therapeutic process.
Something to know about my approach is:
I believe in using Cognitive Behavioral Therapy, the connection between our thoughts, feelings, and actions, to help clients understand themselves and grow in their mental, and emotional health.
Together, we will:
Together we will discuss past history, current issues, and how you want to grow through the therapeutic process. We will work together to understand how your problems arose and what we can do to heal and move forward.