Paige Swanson

My clients describe me as:

Sauna Therapy is a boutique mental health studio in Dallas, Texas focusing on trauma and anxiety therapy.

Something to know about my approach is:

Accepting New Clients In-person and Telehealth. At Sauna Therapy, we’re here to work with you so you that you can begin celebrating yourself. We believe in honoring your journey and bearing witness to your experience with radical acceptance

Together, we will:

When effective treatment is available, suffering and pain from mental health issues can be reduced and a person can live life to their full potential. Therefore as a therapist, I believe in being a guide and witness to the path of healing, no matter