My clients describe me as:
I'm empathetic and compassionate, and I use gentle humor to help my clients feel like they can be their true selves, without worry of judgment.
Something to know about my approach is:
I use various skills/techniques in order to allow you to better understand yourself, including talk therapy, EMDR, mindfulness, and self-reflection. We'll create a tailored plan to meet your specific wants and needs.
Together, we will:
As a therapist, I partner with you to help you become more self-aware, strengthen and empower your mindset, and learn new problem-solving and coping skills. Together we will discover your strengths and opportunities for growth and healing.
I specialize in working with people who:
I love working with millennials and helping them navigate this thing called “adulting.” Why do I have a passion for helping millennials probably because I am one myself and know what it is like firsthand to struggle in today’s complicated world.
Aetna, Blue Cross Blue ShieldLanguages Spoken: