My clients describe me as:
My counseling style is interactive, collaborative, and compassionate. We will talk about your thoughts, feelings, and situations.
Something to know about my approach is:
My goal is to help you have an outlet and a safe space where you are not required to “have it all together”.
Together, we will:
You and I will develop strategies for you to manage your stress, balance your demands and to help you focus on having a life worth living and enjoying.
I specialize in working with people who:
I help ambitious adults who feel overwhelmed and undervalued learn strategies to manage stress, gain insight, and feel empowered to move forward in life.
I became a therapist because:
I am passionate about helping people overcome barriers and live their best possible life.
Something that stands out about where I offer therapy is:
I am a fellow perfectionist, high-achiever, go-getter, over-analyzer, and all around “stress-myself-out-er”
More about me and my practice:
I may occasionally give “homework” assignments that are relevant to your needs. There will also be tears and laughter, but most of all, there will be healing and skill-building.
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