I offer a warm, supportive space where you feel heard and understood. Together, we’ll explore your goals using approaches like CBT, MI, and Solution-Focused Therapy. Whether you're working through challenges or seeking growth, I’ll meet you where you are and support your journey toward healing and a more fulfilling life.

In our work together, we’ll focus on what matters most to you. We'll explore challenges, build on your strengths, and find practical tools to support change. Using a warm, collaborative approach and proven methods like CBT and MI, I’ll support you in creating meaningful progress toward the life you want to live.

I’m compassionate, patient, and genuinely caring. I listen deeply and make clients feel safe and respected. I’m supportive without being pushy, always meeting people where they are. Clients say I’m insightful, easy to talk to, and provide practical tools that empower them to grow and heal at their own pace.