Lauren Penner, LPC

My clients describe me as:

My clients would describe me as warm, empathetic, and real. I aim to be collaborative and relational with clients to build a trusting alliance.

Something to know about my approach is:

I utilize a trauma-informed lens and incorporate Eye-Movement Desensitization and Reprocessing (EMDR), parts work, and self-compassion. I also weave in body-oriented nervous system regulation tools (i.e. meditation, grounding) to build safety.

Together, we will:

First, I create a plan with clients to determine goals. We will explore how the challenges in the present are linked by a thread from past traumas and experiences. We will exploring underlying core beliefs that block you as you come home to yourself.

I specialize in working with people who:

I work with people who have experienced trauma (including childhood, religious, and abuse trauma), grief and loss, anxiety, depression, and the LGBTQIA+ community. I love working with folks who want to break cycles of abuse and trauma.