Do you find it difficult dealing with depression, anxiety, loneliness, etc.? If so, please have a chat with me! I'm here to listen and help.
Something to know about my approach is:
My therapy style is interactive and sensitive to your needs. The style of therapy to expect are cognitive behavioral therapy, interpersonal therapy, psychodynamic therapy, mindfulness therapy, and solution-focused therapy.
Together, we will:
Let's work together to find a solution that fits your individual needs. We can discuss the root cause of what you believe to be your barriers that are making it difficult for you to live a fulfilling and productive life.
I specialize in working with people who:
Depression, anxiety, grief, stress, work/school stress, self-esteem/confidence, boundaries, communication, relationship issues, mindfulness, coping skills, and many more!
Something that stands out about where I offer therapy is:
All virtual from the comfort of your own home! I use multiple different online platforms like Headway and Grow Therapy.
Aetna, Blue Cross Blue Shield, Cigna, Optum Health, Oscar Health, UnitedHealthcare