My approach is grounded in compassion, cultural humility, and clinical depth. I believe that healing happens in safe, attuned relationships—and that the most effective therapy honors the whole person: mind, body, and nervous system. I brings deep respect for your lived experience to create personalized pathways to healing.

We’ll begin by getting to know one another—I’ll invite you to share what brings you to therapy, what you’re hoping to gain, and any concerns or questions you may have. We will also discuss your history, your current challenges, and what has or hasn’t worked for you in past support systems or therapy experiences.

My clients would describe me as intuitive, compassionate, inviting and oftentimes hilariously sarcastic. You can expect a calm, grounded atmosphere where you are heard and respected from the very beginning. Once we are truly acquainted, your healing journey will be met with honesty, open-mindedness and direct-observation.