Monday - Saturday
My clients describe me as:
Safe, comforting, and provides a judgement free environment. I'm always excited and appreciative of the opportunity to work with you.
Something to know about my approach is:
I facilitate you learning self-compassion while developing skills to heal anxiety, depression, or stressful situations. I use evidence-based treatments that incorporate theories and strategies of cognitive, behavioral, emotional, and mindfulness.
Together, we will:
We will work on the process of change. Clients can expect to leave with peace of mind as we will begin to engage in a dialogue where you gain insight, recognize unhelpful patterns, and develop coping skills to reach your true potential.
Aetna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:1